My Training Plan

So I decided to post what my workout/training plan. It is going to consist of jogging and walking and going to a Zumba class at the Rec Center that is down the street from my apartment. Plus I love dancing and Zumba is a great way to incorporate dancing and exercise. Well, here is my schedule. Let's just hope it doesn't kill me. :)

Week	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Just a nice casual walk around the park	ZUMBA	5 min walk 2 min jog 5 min walk	ZUMBA	5 min walk 2 min jog 5 min walk		5 min walk 3 min jog 5 min walk
2	Just a nice casual walk around the park	ZUMBA	5 min walk 3 min jog 5 min walk	ZUMBA	5 min walk 4 min jog 5 min walk		5 min walk 5 min jog 5 min walk
3	Just a nice casual walk around the park	ZUMBA	5 min walk 6 min jog 5 min walk	ZUMBA	4 min jog 5 min walk 4 min jog 5 min walk		5 min walk 7 min jog 5 min walk
4	Just a nice casual walk around the park	ZUMBA	5 min walk 7 min jog 5 min walk	ZUMBA	5 min walk 8 min jog 5 min walk		5 min walk 9 min jog 5 min walk
5	Just a nice casual walk around the park	ZUMBA	5 min walk 9 min jog 5 min walk	ZUMBA	6 min jog 5 min walk 6 min jog 5 min walk		5 min walk 10 min jog 5 min walk
6	Just a nice casual walk around the park	ZUMBA	5 min walk 11 min jog 5 min walk	ZUMBA	5 min walk 10 min jog 5 min walk		13 min jog 5 min walk
7	Just a nice casual walk around the park	ZUMBA	15 min jog 5 min walk	ZUMBA	15 min jog 5 min walk		8 min jog 5 min walk 8 min jog 5 min walk
8	Just a nice casual walk around the park	ZUMBA	16 min jog 5 min walk	ZUMBA	17 min jog 5 min walk		17 min jog 5 min walk
9	Just a nice casual walk around the park	ZUMBA	18 min jog 5 min walk	ZUMBA	20 min jog 5 min walk		20 min jog
10	Just a nice casual walk around the park	ZUMBA	12 min jog 5 min walk 12 min jog	ZUMBA	24 min jog		25 min jog
11	Just a nice casual walk around the park	ZUMBA	25 min jog	ZUMBA	27 min jog		30 min jog

So as a side note, today I went to see the movie "The Vow". It was a very sweet movie based on true events. I enjoyed the movie, but it's not a movie that I plan on buying in the future. But what I really loved about the movie was the love the main guy had for his wife. She couldn't remember him at all but he stayed by her side and let her choose her new life. He didn't pressure her into returning to the woman he married, he just wanted her to be happy. It was just so sweet. I hope that someday I find someone who loves me for me and helps me strive to be the person I want to be and to be just happy.

Well, wish me luck with my work out plan. It starts tomorrow with a little walk around the park and then Zumba Monday night!